Happy Valentine's Day

Beauty is not about what we do to own it but rather acknowledging it is within us...

Thanks Jenny for your sharing...
Happy Valentine's day to all who i love and who love me..
thanks everyone~~

唔係你鐘唔鐘意就得嘎，係要人底鐘唔鐘意你先至得嘎

来自《游龙戏凤〉里头的一句话，
有意思，有所体会！哈哈~

Quality Time

I heard this word from Terence Tan,
He brought out with question,
What is quality time? what is your description of quality time?
What is the thing can make you feel happy?


ya,
what is your quality time? what to do in your quality time?
someone likes to spend his quality time with watching DVD,
some spend it on sleeping, day dreaming, badminton, chatting...everything is all right.

If in your idea,
quality time is doing something you like, go ahead!
quality time is doing something could improve yourself, go ahead!
quality time is doing something weekday could not do, go ahead!!

I had a quality weekend last week,
i watched series, attended a seminar, chatted with friend..
after that, had eaten chap kueh, goon bia, then series again, then i met with friends, and watched a romantic movie...
the next day, sunday market, series, visiting, chatting, movie...

i love movie! haha~



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欢迎浏览 http://www.coachingandcoaches.com

当你知道如何输的时候，你就会知道如何赢了?

在某些游戏，我喜欢对问正在学习的人：
“当你知道如何输的时候，你就会知道如何赢了?”

是这样的吗？
某程度是没错的，但至少应该加入反省，修正，和最重要的再来过啦！！！

哈哈~

First: Your Feelings …

Most of us have to-do lists. Many of us have long terms goals.
Few of us have a list of how we actually want to feel in our life.
And aren’t feelings the whole point?

追求完美

自己曾经是一个完美主义的拥有者，
那时的完美是凡事要做到最好，
即使是刚接触的新领域，也是一样！
当自己能力不足，无法达成时，情绪就来了！

而最近对完美主义的看法是，
对新领域一定要给于学习的时间，
另一个就是并不是什么都需要讲求完美，如一些的琐事.

完美可能是人生的目标，
追求完美是一种前进的运动，
不断地加强，修正，还有包括自己的情绪！

处于完美自己途中，
虽然旅途还很长，加油！

一天睡8个小时也是一种幸福

一天睡8个小时也是一种幸福

年29之后才有要过年的感觉是因为那之前都还有很多事要做。
新年期间，把工作和生活的比率降到1%，还有几个早上可以赖床，有几天可以睡8个小时，那都让我感觉到幸福。。。
哈哈~